

The Relationship Between Your Gut & Brain
Hi everyone. A few weekends ago I attended a conference that explored the relationship between the gut-brain axis. What does that mean?...


Welcome Cate!
We are thrilled to announce that Cate Antonius will be joining our Thrive Team as our new office manager. For many of you you'll...


Goodbye to Chelsie
We are sad to announce that January will be Chelsie Cameron’s last month with us. She has been an incredible office manager and one of...


5 ways to reduce your stress over the holidays
Here we are in the midst of the holiday season, a time for family, friends and cheer. However, as many of you know sometimes there’s...


We've Opened!
How is it already mid-November?! The time has flown by since opening in July 2017. We are celebrating our first couple of successful...


Coming soon: A New Clinic
Ever since March where my practice took an unexpected turn I've been quietly (and quickly) planning what comes next. Finally I'm ready to...


Advocating for my health
I can't remember a time that I haven't worked. Ever since I was 13 I had a job. The myriad of jobs include working at a gas station,...


5 things I’ve learnt while healing
Patience: Everything takes longer than you think it will. Rehab and re-connecting our mind with our new body isn’t the quickest process....


One Step at a Time
It’s been 10 days since the surgery and already I’m feeling antsy. My short walks have brought me to the end of the block before my body...